GMO Debate is Far From Over, Scientists Say
GMO-peddling companies like Monsanto would love for you to believe that the GMO debate is over, that the research has been done, and that...
What the Color of Your Snot is Telling You
It may be an untraditional method of examination, but paying closer attention to the color, and perhaps texture, of your nasal mucus could tell...
Kraft Singles Named “Health Food” for Kids… Has Our Nation Gone Nuts?
In a move that indicates everything that is wrong with the American diet and our backwards mindset regarding nutrition, The Academy of Nutrition and...
How to Get the Most out of Your Coconut Flour
Coconut flour has a plethora of benefits, but there can be some challenges when using it your recipes - especially when you're just starting...
Mr. and Mrs. James Cameron Debut First Vegan Elementary School Lunches
For many of today's youth - as well as for older generations remembering their school days - school cafeteria lunches are synonymous with unappealing,...
When It’s Smart to Buy in Bulk – And When It’s Not
Everything is better when bought in bulk, right? The answer to that question is no. For truly smart shoppers, there are two categories of...
No, Working Out Won’t Make Your Legs Longer: Shift Your Focus for a Better...
Many times in my career as a health coach I have heard clients say to me, "I wish I had longer legs, a shorter...
The Incredible Link Between Breastfeeding and Your Baby’s Intelligence
There has never been a debate that breast milk can provide babies with nutrients and immunities that no formula can perfectly match. Studies have...
Breakfast Can Make Make or Break Your Day
https://www.youtube.com/watch?v=g-0Jd-4Zdhk
You may have heard that breakfast is the most important meal of the day. However, what is even more important than just eating something...
The FDA’s Complete Misinterpretation of a Healthy Ingredient: The KIND Bar Fiasco
The United States Federal Department of Agriculture: sometimes they're so backwards it's mindblowing. What are we referring to this time? The FDA has asked...
