Study: Having Lunch After Recess May Help Kids Eat Their Fruits and Veggies

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Anyone who has, or spends a lot of time around, children knows that it can be very difficult at times to get them to...

Study: Quitting While Ovulating May Help Female Smokers Kick the Habit

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According to the leaders of a new study out of the University of Montreal, women often have a harder time quitting smoking than men,...

Loved One in a Coma? Your Voice May Help Awaken Them, Study Says

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If someone you know and love is in a coma, science may have a significant bit of good news. A new study performed by...

Is Human Connection the Answer to Addiction?

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Every one of us craves the human connection. It is as essential to our existence as breathing. From the time of our conception, we...

Fight Fat and Tooth Decay with Cranberries

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https://www.youtube.com/watch?v=Q_u3WxnlTCE Cranberries aren’t just for Thanksgiving. This superfood is something you should enjoy all year long. They are available fresh in the fall and winter,...

Kefir: The Super-Probiotic Drink that Beats Probiotic Pills

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The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...

8 Ways to Support Your Natural Sleep Cycle

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Sleep gets surprisingly little attention considering the enormous role it plays in our lives. If you were to spend eight hours a night sleeping...

Bike-Friendly Commuter Areas Keep People in Shape and Save the Environment

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Not all commuters are stuck in traffic jams on the expressway. Some ride their bikes to the bus or train station in order to...

1 Weird Eye Trick to Improve Your Memory

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The physical world we live in is filled with sights that distract us every chance they get. Images on the television, flashing advertisements on...

Heal Your Gut to Reduce Inflammation

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Greek philosopher Hippocrates stated over 2,000 years ago that "all disease begins in the gut"—and it appears that he may have been right. We’ve...