4 Supercharged Morning Tonics that Will Give You Over-the-Top Energy
What we consume in the morning is very important, as we rely on it to give us the energy to keep us going all...
“Biggest Loser” Brutality Exposed: All in the Name of Money??
On the surface, the NBC reality show, "The Biggest Loser," may seem like a good idea. Obese contestants compete against one another to lose...
Natural Ways to Beat the Hangover Blues
Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you feeling like you have...
Is Your Body Polluted – 5 Things You Can do Right Now
With the ushering in of a new year, there is no time like the present to cleanse your body and start fresh. Have you...
Healthy Attitudes to Transform Your Life in 2015
Feeling frustrated, powerless, negative or worthless? That’s so 2014! The New Year is the perfect time to adopt a new attitude—5 new attitudes to...
6 Easy Fixes For Better Eye Health
So many things can take a toll on our eyesight. Age, health and environment all play a role in the eventual diminished capacity of...
Ugh… Germs on Soap… Really?
Since germs seem to live on almost every surface, it should come as no surprise that they are even found on soap. While it...
Sometimes Smiling is the Best Medicine
When you smile, it triggers activity in your brain - specifically in your left frontal cortex. This is the part of your brain in...
These Items Should NEVER be in Your Grocery Cart
It seems as though buying from the grocery store is getting more difficult these days for those of us who want to get healthy...
10 Gross Things Hiding in Your Toothpaste
What if we told you that the substance you use to clean your teeth is introducing harmful substances into your body? Most of us...
