Are Weight Loss Drugs Actually Leading to Weight Gain?
We've all seen the ads: a gorgeous woman in a bikini comes on the television or computer screen, and tells her amazing story of...
How to Stay Stress-Free Over the Holidays in 7 Easy Steps
From the bank-breaking gifts to the diet-destroying parties, the holiday season can easily devolve from being the most wonderful time of the year to...
7 Alternatives to Live Christmas Trees
Are you allergic to real Christmas trees, or just ready for a more environmentally friendly way to decorate your home? Here are 7 great...
19 Amazing Things to do with Lemon Essential Oil
Ah, lemons. The scent alone can perk us right up and make us feel instantly refreshed. We know that lemons are insanely healthy; they're...
Balancing Work and Home: The Importance of Boundaries
There are only so many hours in a day, and sometimes we find ourselves struggling to make time for both our personal and professional...
Alarming Fact: Obesity Linked to a Half Million New Cancers Worldwide
A new report conducted by the International Agency for Research on Cancer reveals that obesity is connected to 500,000 new cancer cases around the...
Could an Unhappy Marriage Increase Your Risk for a Heart Attack?
If you're trapped in a bad marriage, it not only takes a toll on your emotional health, but your physical health as well. According...
Tips for a Low Glycemic Christmas
If you want to avoid gaining weight and maintain control of your blood glucose while still enjoying the holiday season - which is not...
DIY Cards for the Holidays
This year, be creative and give the gift of a beautiful handmade holiday card. If you're not sure where to start, here are a...
8 Health Benefits of Jasmine Tea
A delicate, fragrant combination of green tea and the jasmine plant, jasmine tea has historically been called a "gift from the divine" for its...
