Tips for a Healthier Happy Hour
Indulging in drink after drink is never a good idea for your health or your waistline, but there are ways to indulge in moderation...
This Little Tree Tomato is Packed with Nutrition
The tree tomato, also known as the tamarillo, is a member of the nightshade family, just like the regular tomato. It is thought to...
The Best and Worst Ways to Eat Potatoes
There are all kinds of different potatoes, including classic russet potatoes, Yukon Gold, red potatoes, white potatoes, fingerling potatoes and even blue potatoes. No...
The #1 Oil that Promotes Blindness
There remains a great deal of confusion around the so-called “healthy” cooking oil called canola. If you are still cooking with canola or eating...
Coconut Oil Skin Exfoliator
https://www.youtube.com/watch?v=jrashjBmO5I&feature=youtu.be
People in the tropics have been using coconut oil for their skin for thousands of years. Coconut oil is an amazing moisturizer and leaves...
Truth or Myth: Feed a Cold, Starve a Fever
Should you feed a cold and starve a fever, starve a cold and feed a fever, or neither one? Most health experts say starving...
7 Reasons to Eat this Perennial Woody Shrub
Thyme is an herb that's commonly used for cooking, but it also offers a multitude of health benefits. You're probably familiar with this perennial...
Can Birth Control Cause Depression?
While responsible family planning is certainly an important issue, oral birth control pills have a dark side. These contraceptives function by affecting hormonal levels...
German Researchers Investigate Brown Fat’s Potential in Weight Loss
In the worldwide fight against obesity and its related health issues, German researchers are focusing on an ally that can be found right inside...
14 Ways Bee Pollen Works to Super Boost Your Health
Bee pollen is one of nature's most powerful superfoods. The male seed of a flower blossom, it's collected by honey bees and combined with...
