Study: Sunblock’s Previously Unknown Toxic Consequences

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It is a fact that we have to be cautious when exposing our skin to the sun's rays, however, many of us tend to...

New Study Links Cardiovascular Exercise to Protection from Cognitive Decline

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The body is a network of intricately connected systems; if one system goes awry, others can easily follow suite. The connection between the critically...

How to Bash that Upper Arm Fat without Going to a Gym

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That unsightly flab that can accumulate on - and sag down from - our upper arms may sometimes feel like the bane of our...

Make Your Own Herbal Neck Wrap in 9 Easy Steps… Feel the Heat

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An herbal neck wrap is a great way to relieve stress, muscle tension and headaches. Unlike a heating pad, a neck wrap conforms to...

13 Foods You Should Not (Or Don’t Have To) Keep in the Fridge

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The refrigerator has its place for many foods, such as meat and dairy. Some foods, however, do best if kept out on the counter...

11 Amazing Uses for Onions from Clearer Skin to Better Sleep

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Despite the tears they bring, onions may be one of the most underrated superfoods. Much more than a kitchen staple, the onion offers superior...

5 Health Mistakes You Don’t Want to Make

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https://www.youtube.com/watch?v=kl57988IVwM So, you have made a decision to live a healthy life, that is great news. We want to help you be the healthiest you...

Study Finds Early Antibiotic Exposure Linked to Obesity and Other Health Issues Later in...

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A new study, conducted by NYU Langone Medical Center researchers and published in the journal Cell, suggests that exposure to antibiotics early in life...

Reasons to Walk or Bike to Work: It’s More Than Just Good Exercise

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You already know that walking or biking to work is a good way to squeeze more exercise into your day. Research has found for...

What is Quorn and is it a Safe Meat Substitute?

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Passing by the frozen food section of your local grocery store or health food retailer, you may have seen meals packaged with a bright...