One Third of Our Food Goes Straight to Landfills: How to Curb Waste In...
Each year, Americans throw away a staggering amount of food. According to statistics compiled by the USDA, between 30 and 40 percent of our food...
How Music Reduces Stress in Hospital Waiting Rooms
Music can have powerful effects on our emotions. Its ability to soothe is well-established, providing a relaxing effect on our minds and bodies that...
Why Are We Still Talking About Smoking? It’s Still Killing
Whether you smoke or not, you may roll your eyes when you see yet another headline about the dangers of smoking. We all know...
4 Reasons to Let Fast Food Go Forever
While it may be hard to fathom, even people who say they “hate” fast food still consume it at least occasionally – and, there...
What Botox Does to the Brain
Not long ago, if you wanted to look younger you would call up a plastic surgeon and undergo any number of painful surgical procedures...
Kombucha Tea is the Health Elixir You Need to Try Now
You may have seen it in your local health food or specialty store. It’s that interesting tea-like beverage sprouting a mushroom-like topping with various...
9 Healthy Coconut Combinations: The Most Versatile Seed on the Planet
A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...
Growing Concerns About Teens’ Online Life: How to Help Them be Healthier
According to Canada's CBC News, scientists are concerned that the extensive amount of time kids are spending online is producing distracted kids who have...
Eat Your Way Out of Cellulite
Cellulite can happen to the best of us - no matter what our age. Even some teenagers have it. Although we may try to...
Do You Overestimate How Hard You Exercise?
Most of us tend to underestimate what we eat, and overestimate how much exercise we get. A recent study published in PLOS One in...
