Just 30 Minutes of Movement Slashes Repeat Heart Attack Risk by 60%, Study Finds
If you've survived a heart attack, here's encouraging news: adding just 30 minutes of daily movement could cut your risk of another cardiac event...
This Delicious Daily Habit May Cut Your Risk of Hypertension by 27%
What if indulging in a small piece of chocolate each day could do more than satisfy your sweet tooth—what if it improved your health?...
To Infinity and Beyond: The Texas Company Launching Loved Ones—and Legends—Into Space
If you thought ashes scattered at sea were the ultimate send-off, think bigger. For nearly three decades, Celestis, a Houston-based company, has been offering...
Just How Much Are Americans Eating—and Can It Ever Be Healthy?
Craving a quick bite? You’re not alone. According to new data from the CDC’s National Center for Health Statistics, nearly one in three U.S....
From Towers to Tokens: How Trump Turns His Brand into a Billion-Dollar Machine
Donald Trump isn’t just a president—he’s a business empire in motion. According to his latest 234-page financial disclosure filed June 13, Trump raked in...
Ladies, Stop Power Peeing: The Pelvic Floor Red Flags You’re Probably Ignoring
Leaking when you sneeze, painful sex, constipation, or feeling like your bladder never quite empties—these aren't just random annoyances. They could be signs of...
Rucking Revolution: Why More Women Are Walking with Weight
Rucking—a military-inspired fitness trend—has quietly become one of the hottest ways women are building strength, boosting bone health, and making their daily walks more...
The Hidden Dangers of Indoor Pools You Should Know About
Indoor pools offer year-round swimming and protection from the elements, but beneath the surface, they can come with hidden health risks that many swimmers...
Your Old Gadgets Could Be Worth Gold—Literally
That junk drawer packed with old phones, tangled chargers, and dead laptops? It might be more valuable than you think. Hidden inside those dusty...
Mortgage Relief? 30-Year Rates Dip to Lowest Since May—Here’s What It Means for Buyers
Good news for house hunters: mortgage rates are finally inching in the right direction. The average rate for a 30-year fixed U.S. mortgage dropped...
