How to Shovel Snow Safely
When you think of dangerous wintertime activities, snow-shoveling probably isn’t at the top of the list. But in fact, the death rates from heart attack...
Why it is Harder to Lose Weight in the Winter
A number of factors contribute to the difficulty many people have in reaching their weight loss goals during the winter. More time spent sitting...
Population Growth and GMOs: Why it Won’t Work
"On my 70th birthday I was asked: What are Mankind’s prospects? My reply: We are behaving like yeasts in a brewer’s vat, multiplying mindlessly...
You’re Never Too Old to Start Exercising
Think it’s too late to start getting active? A recent study published in the British Journal of Sports Medicine revealed that even those who...
Why Nutrition and Prevention Should be the Cornerstone of Any Healthcare System
All too often, many of us tend to ignore our health until something goes wrong. By the time we experience negative symptoms, or are...
The Top Reason Why Avocados Will Make You Feel Full
Avocados have long been known to possess some exceptional health-promoting properties. Now, new research has found that eating these green pitted fruits may help...
Donkey Meat found Tainted with Fox Meat at Wal-Mart Stores in China – What’s...
Wal-Mart stores in China have serious amends to make to their customers since the discovery that the 'five-spice' donkey meat sold in several of...
How to Supercharge Your Walk
Walking is an ideal low-impact exercise—it’s easy to do, doesn’t cost a thing and offers lots of health benefits. Analysis of the National Runners’...
The Do’s and Don’ts of Blood Blisters
They can be unsightly for sure and often rather painful. Blood blisters are minor injuries that happen when the skin is pinched and the...
7 Truths About Frozen Berries Exposed
Do you pass by the frozen fruit section because you think that frozen is not up to par? Have you been told that frozen...
