Meditators 47% Less Likely to Die From Stroke or Heart Attack
Researchers studying the health benefits of meditation are finding astonishing results. A study done at the Medical College of Wisconsin has shown that regular...
Valerian Root: Nature’s Anxiety Reliever
Have you ever experienced high anxiety before going to a party, speaking in front of a crowd or just being around people you didn't...
Study Shows Autism Symptoms Improve With Gluten-Free Diet
New research is showing that children who are diagnosed with autism spectrum disorder (ASD) may show social improvement on a gluten free diet.
Consuming a...
Less Invasive Ways to Determine Appendicitis
Knowing that you have appendicitis can be tricky; the initial discomfort mimics many other ailments, from stomach cramps to the flu. But if it...
15 Ways to Add More Vegetables to Your Plate Each Week
Vegetables, from deep green leaves to round, pungent bulbs, are at the core of a plant-powered diet. That’s because they are full of powerful...
That’s Not Really Chocolate You’re Eating
When you are craving chocolate and take a bite into your candy bar, it's a good chance that it's actually not "chocolate" you are...
Healthy Love Making Starts in the Gums
You can buy a set of Austin Powers misshapen teeth for $9, but considering what they tell you about that Mike Myers character, you...
Study Finds Americans Poorest in Health Compared to Other Rich Nations
In a study conducted by Virginia Commonwealth University, it was found that Americans have higher rates of disease and chronic injury compared to other...
Hypnosis Proves Healthy, Safe Alternative for Menopausal Women
While many do not understand the powerful action of hypnosis, this alternative treatment has been used to treat a variety of different health ailments...
The Flu Shot Controversy: Know Your Facts First
This season the flu came early and in some states it’s hitting harder than it has in the past. Only 32% of Americans received...
