Best Non-Dairy Cheese Options: Taste, Texture, and Nutrition
Not so long ago, you might have been hard pressed to find alternatives to cheese if you avoided it due to a sensitivity or...
3 Tips to Choosing a Healthy Bagel
When bagels first came to America, they were sold by street vendors who displayed them on long wooden dowels. Boy, have bagels come a...
Medicare May Now Cover This for Pain (Seniors Only)
For years, seniors dealing with chronic pain have had limited options.
Prescription medications…
Over-the-counter pills…
And in some cases, treatments that come with serious side effects.
But now,...
IP6 – Nature’s Alternative to Cancer Treatments
Anti-cancer drugs are typically not as effective as they prove to be. These drugs, which are modeled after molecules found in nature, can cause...
5 Amazing Uses For Coconut Oil
Coconut oil has been in the news often over the past decade, in both positive and negative lights. The fact of the matter is...
6 Sleep Myths You Need to Stop Believing
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...
Raise a Glass: Why Beer Might Actually Be Good for Your Health
The words "health" and "beer" aren't usually mentioned in the same sentence, but evidence suggests that this ancient, plant-based beverage may provide heart-health benefits,...
Relora: A Natural Solution for Stress and Anxiety
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...
Spicy and Healthy – 4 Tips for Eating Indian Food
Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for...
Adding Seafood to Your Diet Reduces Your Risk of Dying from Heart Disease
If you're like most Americans, you're not getting the recommended eight ounces of seafood per week; fewer than 22 percent meet this goal. And...
