Stop Thinking, Be Still and Detox Your Mind
I remember the first time I did a body detox. No sooner than you can say, "master cleanse" than I broke out with red...
Superfoods Part 4: “B” Beautiful!
Get to know the letter B, and these two dynamic foods! Their nutrient profiles are tremendous, and almost all dietary theories offer them as...
Superfoods Part 3: The Power of Goji Berries and Water While Cleansing
Superfoods are a great choice for any type of cleansing and detox plan. It is important to remember that when seeking the right cleansing...
Can Stress Bring On a Cold?
Researchers are Carnegie Mellon University have been studying the link between illness and stress and they may have stumbled upon an important discovery. They...
Do Supermarkets Actually Care About Your Health? This Might Surprise You!
In today’s world where there is a surplus of information available at your finger tips,   even the most health conscious individual can have a...
Yo-yo Dieting: Why You’re Not Losing Weight
Does it seem like no matter how little food you eat, you never lose a pound? You start your day out with an apple,...
Being Smart About Your Heart
Just because your family history might include heart disease does not mean you are doomed to the same fate. Using a little bit of...
Don’t Mask The Pain of Tendinitis, Treat These Symptoms With Natural Supplements
In part one of this article, we talked about what Tendinitis is and how massage is beneficial to the healing process. While doctors might...
Trying to Lose Weight? Detox and Nutrition Testing Can Help!
More and more evidence is accumulating that eating processed foods can contribute to weight gain and overall health decline. According to Dr. Larry Masula,...
Superfoods Part 2: Appetite Control and Digestion
More easy to find superfoods!
These two common foods have long been recognized for their healing properties. They work well on their own, or in combination....
