Have Tendinitis? Maybe It’s Time For a Massage
We all know someone who has some form of tendinitis or maybe you have had or have tendinitis at this time. Tendinitis is the...
Want To Help Your Heart? Cut Back on the Red Meat
Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...
Using Spring to Renew Your Health, Energy and Life
Do you look forward to the fresh, dewy mornings of spring but dread the “Spring Forward” time change? Let’s face it. Losing an hour...
Your Stress Is Stealing Your Memory
As people get older, almost everyone has memory lapses. However, while they may be common, you don’t have to give in to forgetfulness.
Feed Your...
Breaking News: Exercise Is Good For You!
Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...
Losing Weight with Coffee?
A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...
Are You Putting Your Baby at Risk for a Heart Attack?
In a recent study from Leiden University Medical Center in The Netherlands, researchers suggest that risks for heart attack in women may start as...
Legitimate Concerns About Vaccinations
Most of us grew up being vaccinated and our parents didn’t question it because everyone simply followed what they thought was the “science behind...
Are You Doomed If You Eat Fast Food?
New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...
What You Don’t Know About Sleep [Infographic Article]
Society has long remained under the impression that sleep is a state of mental "shut-down," and even a total pause in brain activity. This...
