Baking Soda May Reduce Premature Death Risk
Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in your body could reduce your chances of an early death. The study examined data compiled in the Health, Aging and Body Composition Study for 2,287 participants. Participants were healthy adults who, at the onset of...
Fight Inflammation with This Turmeric and Lemon Morning Elixir
Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast with organic coffee, and then out the door. Does this sound familiar? If so, your morning routine is already exceptional. But we have a mighty elixir that can compliment your regimen wonderfully. You may have...
“God-Intended” Foods Are the Answer to America’s Health Crisis, Expert Warns
America is sicker than ever. Diabetes, heart disease, obesity, depression—you name it, it’s at an all-time high. And yet, we’re working out more, spending billions on healthcare, and popping more pills than ever. So what gives? According to Jason Karp, CEO of HumanCo, the answer is painfully obvious: our food is poison. Speaking with Fox News Digital, Karp didn’t hold...
That Sleeping Pill Might Be Wrecking Your Brain—Here’s Why
You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree. New research suggests that common sleep aids—specifically zolpidem (aka Ambien)—could be messing with your brain’s natural cleaning crew, stopping it from clearing out toxic waste while you sleep. And that’s a serious problem. Your Brain Has a...
Crush Hypertension, Save Your Brain: Study Confirms BP Control Slows Cognitive Decline
High blood pressure isn’t just a heart problem—it’s a brain killer. A new study confirms that aggressively managing hypertension can slash the risk of dementia and cognitive decline over time. The Hard Truth: By 2030, over 9 million Americans could have dementia—by 2040, nearly 12 million. Meanwhile, half of Americans over 50 have hypertension, yet most aren’t managing it properly. The Research: Using...
Cinnamon and 8 Other Herbs That Balance Your Blood Sugar
If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and constantly fighting cravings, don’t worry, you’re not alone. Nor are you weak, getting old, or just plain crazy. It’s time to stop fighting with your body and end the feeling of never having enough energy to...
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the neighborhood, or a delicious fruit-infused smoothie. Daily routines are vital to health and happiness, and this is especially true at the start of the day. How about a quick and simple glass of warm lemon water...
Bacon Seasoning Recall: More than a Minor “Oops”
Bacon lovers, listen up - your favorite seasoning might be packing an unwanted surprise. If you’ve got Rural King or Wabash Valley Farms bacon seasoning in your kitchen, it’s time to take a hard look at those labels. A massive recall has been issued after an ingredient swap introduced undeclared soy - a potentially serious or even life-threatening risk...
China: CIA’s COVID-19 Lab Leak Theory ‘Wrong’
China dismissed the possibility that the COVID-19 virus leaked from a lab, after the CIA said it now favors the so-called lab leak theory over natural transmission. Chinese foreign ministry spokeswoman Mao Ning told reporters that it is extremely unlikely the pandemic was caused by a lab leak. She said this conclusion has been widely recognized by the international...
8 Signs of Low Stomach Acid — a Major Problem for Your Health
Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling better after popping a powdery pill or drinking some pink liquid that neutralizes the evil, burning acid. It’s common to assume that stomach acid needs to be reduced in order to rectify common digestive problems...
