What the Heck Is Nomophobia and Do You Have It?
Put down your phone and think. Think about how many minutes you spend with this piece of metal each day. I don’t mean how many minutes you spend on your phone, using your phone… I mean how many minutes you spend every single day with your phone. Are your starting to see where I am going with this? If...
Is Exercise a Natural Fountain of Youth for Your Body?
It goes without saying that physical activity is good for you. The American Heart Association recommends 150 minutes of moderate exercise per week to keep you fit and help prevent heart disease and stroke. However, a recent study notes that physical activity may also be a natural way to slow aging. Presently, scientists loosely gauge a cell’s biological age by...
12 Things That Make Acne Scars Disappear Naturally
Conquering acne naturally is a huge achievement, and can bring a whole new shine to your self-confidence. Unfortunately, many of us are left with unsightly scars and dull, welted skin that presents a whole new problem. Conventional wisdom says that scars are forever. We are told that at best we might reduce their appearance with expensive and painful repeated cosmetic...
18th Century Burial Vaults Uncovered Under Streets of New York
Workers upgrading a water main were surprised after unearthing an approximately 200-year-old burial vault. The skeletons of roughly nine to 12 people were uncovered during construction on New York University’s campus, in the heart of Manhattan’s Greenwich Village. The two-centuries-old burial site was possibly part of a Presbyterian church cemetery, according to archaeologists. One of the burial vaults, approximately...
A Calorie Isn’t Just a Calorie When It’s Sugar, New Study Reveals
We’ve heard it for years: Americans eat too much sugar. Even when we try to be good, hidden sugar can make its way into our diet, but we may want to be more careful about that. A new study by researchers at the University of California, San Francisco (UCSF) and Touro University has found that sugar is definitely toxic,...
Caffeinated Peanut Butter, This Can’t Be Healthy
A new peanut butter available for purchase in a handful of stores located in Massachusetts and Connecticut contains more caffeine than Red Bull. STEEM, a peanut butter advertised as a product that gives you “hours of endurance and focus,” contains 150 milligrams of caffeine per serving, which is two tablespoons, according to the company’s website. The caffeine in STEEM...
14 Fun Ways to Work Out Without a Gym Membership
Gyms aren't for everyone, but that doesn't mean exercise isn't right for you. Exercise is a vital part of health, and there's something for everyone. The key is simply to get your body moving! There are a myriad of fun activities you can do inside, outside in nature, around the town, or even in your office that can keep...
Almost 7 Million People are Drinking Teflon Contaminated Water
As it stands today, millions of people in the United States are drinking contaminated tap water. In one of the most sophisticated, developed countries on the planet, we can no longer trust our public water sources. At least 94 public water systems in 27 states have been found to contain industrial contaminants used to manufacture protective and nonstick products, such...
Americans More Likely to Die from a Drug Overdose Than a Car Crash or Gunshot
You're more likely to die from a drug overdose than from a car crash or a gunshot, according to the Drug Enforcement Agency (DEA). DEA officials released the 2015 National Drug Threat Assessment (NDTA) in a press release on November 4, outlining the prevalence of drug overdose in America. “Drug overdose deaths are the leading cause of injury death...
11 Amazingly Healthy Foods for Men — Period!
Men, it’s time to boost our nutrition! We have to hunt down the food we need to stay healthy, strong and sexually powerful, just as our ancestors did centuries before us. If we want to live longer and watch our children and grandchildren thrive into adulthood, it's essential we nourish our bodies to balance out those long hours on...
