Is Your Leaky Gut Causing Chronic Fatigue?
Chronic fatigue syndrome (CFS) is known to devastate lives; although the exact number affected is unknown, it is estimated that there are at least 3 million people in the U.S. with CFS. There have been a variety of theories as to what the cause is, including a weak immune system, infections, and even some “experts” stating that it is...
3 Reasons You May Not Smell So Fresh Gals
The majority of women experience feminine issues, including unpleasant odor, at least occasionally. Even if you realize it happens to almost everyone, it doesn’t make it less embarrassing; it can lower self-esteem and make you feel unclean, even if that isn’t the reality. Here is a look at what that odor might be trying to tell you, as well as...
5 Age-Defying Berry Smoothies
There is a growing body of research supporting the consumption of berry fruits on longevity and health. Well known for their powerful antioxidant capabilities, berries have been found to have direct impacts on the brain. Eating berries may help to prevent age-related neurodegeneration and motor function, according to a 2012 study published in the Journal of Agricultural and Food Chemistry....
Eating Out Kills Your Budget and May Compromise Your Health
While dining out at restaurants can be a lot of fun, offering the convenience of not having to cook, it can easily wreak havoc on both your budget and your health, especially if you do it on a regular basis. Even if you simply stop for a single coffee every morning, you're looking at approximately $2 per cup, which adds...
Government Shut Down Halting Some Food Inspections: Buy Local
A padlock on the Statue of Liberty is one thing but shutting down the FDA food inspections is quite another, especially if the latest government gridlock continues for much longer. At one time, squabbles over spending bills were kept within the walls of Congress, but with the Carter administration, everything changed and no government work could go on until Congress...
Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar
Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that it may help lower blood sugar levels. The traditional uses of apple cider vinegar are vast. To name just a few, it has been used to ease digestion, aid in flu prevention, reduce inflammation, regulate pH...
Kickstart Your Health with Organic Chicken Broth
Homemade chicken broth is the quintessential, healthy 'comfort food.' In ancient Chinese medicine, bone broth is considered one of the best supports possible for optimal kidney health. Ancient Chinese theory links the bone tissues to the kidneys, and the nutrients found in bone broth, such as organic chicken broth, are key to the well-being of both. Healthy kidneys mean clean, healthy...
The Rainforest Spice with Healing Properties
Allspice (Pimenta officinalis/Pimenta dioica) comes from an evergreen tree that is wild and indigenous to the rainforests of South and Central America. It was discovered by Columbus in 1494 when he was searching for new sources of black pepper. The aroma of this spice names it; a warm and zesty combination of clove, ginger, pepper and nutmeg. Allspice is traditionally...
High Levels of Formaldehyde Found in Imported Fish: Buy Local
Researchers in North Carolina have recently made a truly shocking discovery. Unnatural levels of formaldehyde have been detected in fish imported from China and Vietnam to Raleigh, North Carolina supermarkets. Formaldehyde, a chemical compound usually used for embalming the deceased, as well as a medical disinfectant, is highly toxic, and is a known carcinogen. While some fish have naturally-occurring formaldehyde...
How to Build a Rain Barrel for Cheap
It is so simple that everyone can do it. If you have a roof on your house, you can catch the rain. Although you can purchase rain barrels - you can also make one very inexpensively. Why Build a Rain Barrel It will reduce your water bill because you will no longer need to pay for water for outdoor use. It will...
