Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk
It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In addition, a new study has linked a high intake of sugar to an increased risk of colorectal cancer. Researchers at the University of Edinburgh in Scotland analyzed the dietary habits of 2,063 colorectal cancer patients, as...
6 Reasons to Eat More Fresh Strawberries
Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can even aid in weight loss. Strawberries are high in vitamin C, which has noted immune system-boosting properties. They are also a good source of fiber, and contain calcium, magnesium and potassium. Some of their most important...
Stomach Growling: Annoyance, or Sign of Digestive Imbalance?
We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a meeting. However, are these growlings a harmless inconvenience, or a cause for concern? The answer is not entirely clear-cut. A rumbling stomach can be an indication of hunger, the sound of the body digesting a meal,...
Arsenic in Apple juice: 3 Ways to Play it Smart
Arsenic is a byproduct of modern day farming practices and a reliance on pesticides and herbicides. Although it exists as a naturally occurring mineral, it is the onslaught of arsenic-infused chemicals that have brought levels to an alarming rate in some foods. There are two ways that arsenic ends up in apple juice. One is by use of arsenic-based pesticides...
Obesity Still on the Rise in Adolescents, and is Linked to Hearing Loss
Recently, a study published in The Laryngoscope found that obese adolescents are two times as likely to have unilateral low-frequency hearing loss than non-obese teens. The obese teenagers studied also had higher levels of hearing loss across all frequencies. This study is just the latest in a slew of studies reporting a number of health issues in obese children and...
How Clutter Can Destroy Your Health: Get Organized Today
Clutter is downright dangerous to your health. A disorganized dwelling creates stress and can leave you feeling overwhelmed, hopeless and emotionally drained. Not only do cluttered spaces create emotional turmoil, they also pose a significant threat to your physical health. Clutter attracts pests and allergens and can be a tripping hazard. Stacks of paper and other objects left lying around...
Arctic Herb Sparks Mental and Physical Performance
If your kids have driven you a touch off the edge, your boss has been super snippy, or your day was flat out exhausting, curb the urge to head for Starbucks and reach for Rhodiola instead. This herb has a rich history and has been used in Eastern Europe and Asia to stimulate the nervous system, improve sleep, reduce...
Vitaminwater: Just as Terrible for You as Coke
Earlier this week, a court ruling decided that the lawsuit against Vitaminwater by the Center for Science in the Public Interest (CSPI) is to go ahead as a class action. Coca-Cola, the manufacturers of Vitaminwater, were originally sued by the CSPI in 2009, alleging that it was being deceptively labeled and marketed as a health product. Indeed, Vitaminwater claims...
Toxic Chicken: USDA Allowing 2 More Dangerous Chemicals to Poultry Processing
The USDA has proposed new regulations to streamline the current poultry inspection process. Since 1998, they have been running a trial program which would be fully in place by 2014. Modernization of current poultry slaughter and inspection is meant to remove what is called "unnecessary regulatory obstacles to innovation." However, reducing inspectors also means an increased use of antimicrobial products...
Dairy Queen’s 8 Nasty Ingredients & 4 Natural Ice Cream Solutions
There is just something that looks entirely perfect about a swirled Dairy Queen cone. It is almost too pretty to eat. Ironically we would be better off if we did not eat it. Dairy Queen soft-serve ice cream contains a laundry list of synthetic and dangerous ingredients. Among these are ice crystals, high fructose corn syrup, refined salt, stabilizers,...
