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DIY Healthcare Is Here. Are You Ready?
If you have swabbed your nose at the kitchen table, video chatted with a clinician, or checked your sleep score before your morning coffee,...
Younger Women’s Heart Attacks Often Aren’t Blockages
If you picture a heart attack in a younger adult, you may think of a dramatic chest-clutching scene caused by a clogged artery. A...
Weighted Vests: Hype, Evidence, and Safe Use
If it feels like everyone on your feed is walking, running, or lifting with a weighted vest, you are not imagining it. The promise...
Pennsylvania Police Investigate $40K Egg Theft
Authorities are investigating the theft of 100,000 eggs, valued at $40,000, from a trailer outside Pete & Gerry’s Organics in Greencastle, Pennsylvania. The theft...
Dick Van Dyke Can’t Believe He’s Still Hitting the Gym at 99: “Wait… I’m...
Dick Van Dyke is out here proving that age really is just a number! The 99-year-old Hollywood legend still hits the gym three times...
Baking Soda May Reduce Premature Death Risk
Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...
Crush Hypertension, Save Your Brain: Study Confirms BP Control Slows Cognitive Decline
High blood pressure isn’t just a heart problem—it’s a brain killer. A new study confirms that aggressively managing hypertension can slash the risk of...
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...
Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber
Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...
A Handful of Almonds a Day Could Help Protect Your DNA, Study Finds
Almonds aren’t just a crunchy snack to curb mid-afternoon hunger—they may actually help protect your cells from damage. New research shows that eating about...
