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Why You Might Be A Mosquito Magnet

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Mosquitoes are one of humanities greatest plagues. And in some regions, they are an even bigger problem due to the transmission of various diseases...

This Type of Diet Could Banish Suffering for Almost a Million People

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The benefits of consuming a plant-based diet cannot be ignored.  Research shows that eating a diet rich in vegetables and other plants can reduce...

It’s Fire Season: Don’t Be Caught Off Guard and How to Stay Safe

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As summer temperatures rise and drought sets in for many parts of the country, prime wildfire season has arrived. With more people recreating in...

Can’t Poop? It Could be Your Workout

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Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

Meet the New Superfood MCT Oil (and why you should care)

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If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

I Put Fat in My Coffee for a Month and This Happened

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Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of...

Why All Your Friends are Drinking Celery Juice (should you?)

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It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass really the...

The #1 Thing to Give Up in 2019: A Matter of Life or Death

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The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....

Cool Pepper Shaker Hack and Why You Should Eat More Pepper

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I have to be honest, I never really put much thought into it...but this is really kind of cool. I came across this video...

5 Cheeses for the Perfect Healthy Holiday Cheese Platter

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Oh, for the love of cheese, it is just so darn good. But, is it good for us? That is a loaded question. There...
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