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The Pretty Little Weed that You Can Eat for Dinner
Chickweed (Stellaria media), also sometimes called starweed, is considered an annoyance to many gardeners seeking to exorcise it from their lawns. This delicate-looking plant...
7 Ways to Stop Burping So Much
While burping is not a medical condition, it can definitely be embarrassing. Burping, or belching, is just the result of swallowing too much air,...
How You Can Improve Muscle Mass and Brain Power with Maca Root
Maca root, a tuber native to mountainous regions of Peru, Bolivia, Chile and Colombia, is best known for providing a caffeine-free boost of energy....
Summer is the Best Time of the Year to Stock up on Seasonal Produce
While most fruits and vegetables nowadays are available year-round in frozen or half-ripened form, summer is the season when many favorites are available fresh...
Shichimi Togarashi: The Japanese Spice Blend that Packs a Nutritional Punch
If you are a fan of Japanese cuisine, shichimi togarashi is definitely worth adding to your spice cabinet. Translating to 'seven flavor chile pepper,'...
5 Things that Squash Your Immune System
The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...
The Green Detox Shot You Want to Drink
If you've ever visited a juice bar, you are probably familiar with wheatgrass shots. These potent green beverages are advertised as the pinnacle of...
The Environmental Working Group’s Clean 15
The EWG’s annual Dirty Dozen is a list that is meant to be an important tool for figuring out when it’s worth spending more...
4 Benefits of Noni Juice
Noni juice comes from the Noni plant which is thought to have originated in Southeast Asia, but today grows in Hawaii and other Polynesian...
The REAL Truth About Potatoes: 5 Things that May Surprise You
They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...
