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Reduce Yeast Overgrowth with These 4 Foods
We hear news about various types of bacteria and viruses all the time, yet one major health culprit often gets overlooked: yeast, namely Candida...
The Remedy for Mental Toxicity is Quiet Time
Are you ever thinking so hard, juggling so many mental balls, that you wonder how your internal communication system keeps from exploding? We live...
The 2 Real Factors in the Obesity Crisis
You've probably heard the statistics: over one-third of Americans, or 34.9 percent, are obese. The skyrocketing obesity problem has been one of the most...
Stop Time: How to Beat Facial Aging Naturally
Okay, so you can't actually stop time, but there are a number of ways to reduce the deteriorative impact that aging has on your...
Even If You Eat Right, Stress Can Still Kill You: Here’s What You Can...
Eating a nutritious diet of whole, natural foods from the Earth is absolutely essential to your well-being. However, it is not the entire picture....
How to Change Your “Stinkin Thinkin”
Negative thought patterns can be just as destructive to your well-being as negative food choices. The way we experience and process the world in...
Study Finds that Men Choose Minor Electrical Shock Over Alone Time
We all need our alone time to unwind and reset our minds, right? However, for many of us, alone time usually means relaxing with...
Is Stress Tearing You Apart?
We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...
Smoking Increases Risk of Suicide and Psychiatric Disorders
Over the years, researchers have found that smokers are more likely to commit suicide than those who’ve never lit up before. The hypothesized reasoning...
What Himalayan Salt Lamps Can Do for Your Health
One side effect of our modern lifestyle is the often-poor quality of our indoor air. Our indoor air quality is affected by allergens, chemical...
