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Why So Called “Comfort” Foods are Anything But
Odds are, you probably have at least one, if not many, foods that you consider to be comfort foods, like mac n' cheese, mashed...
Cannabis and Yoga Classes Spring Up in Colorado
Colorado, the first state in the U.S. to legalize recreational marijuana use, and the leader in the growing nationwide push for the legalization of...
4 Ways to Promote Wrinkles and How to Reduce Them Naturally
We spend billions on anti-aging products every year, but many of us counteract those products (often filled with potentially harmful toxins or chemicals) by...
New Research Examines the Impact of Stress on Your Skin
The American Academy of Dermatology recently reported on a connection that many of us have known through observation for a long time: that stress...
How a Healthy Diet May Help Stop Premature Gray Hairs
Graying hair is a natural part of the aging process - and nothing to be ashamed of. However, for some people, it happens much...
5 Ways Reducing Your Stress Now Can Improve Your Quality of Life
We all know that stress is no fun, but in the midst of our frenzied lives, we may not take into consideration all of...
Soothe Stress and Banish Dandruff with Lavender – the “Go to” Essential Oil
If you are looking to add just one essential oil to your life, lavender is an excellent choice. Not only is the aroma sweet,...
Some Health Experts Desire an End to Testing Alternative Therapies: Why This is Just...
In a recent commentary published in the Cell Press journal Trends in Molecular Medicine, David Gorski of Wayne State University School of Medicine and...
Your Food Choices May be Influenced by the Type of Bacteria in Your Gut
If you're having difficulty sticking to your diet, it may not just be a lack of willpower. A new study published in the journal...
More Americans Suffer from this Condition than Heart Disease and Cancer Combined
In the United States, approximately 80 million people have been diagnosed with some type of heart disease, and nearly 15 million people are battling...
