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Vitamin D Better Than Prescription Drugs at Controlling Blood Sugar?
It's not just American adults who are getting larger, childhood obesity rates have risen by 50% in adolescents in the last thirty years. Today,...
Why Super Sweetened Sodas Are Deliciously Killing Us
The deadly dangers of sugar-loaded soft drinks, sports drinks and fruit juices are non-debatable. According to research conducted at the Harvard School of Public...
Fill Your Wine Glass With a Splash From The Fountain of Youth
Reservatrol is the antioxidant compound found in the skins of red grapes, as well as peanuts and select berries. It is found in high...
The Hormone That Controls Your Belly Fat
Belly fat is a “BIG” topic of conversation these days. More and more people want to know how they can deflate the spare tire...
Is Candida Crippling Your Body?
Yeast, also known as Candida Albicans, is a type of fungus that is present in all human bodies. The fungus is found on both...
Organic Lifestyle? Why It’s Still Important to Cleanse & Detox
No matter how healthy a lifestyle you try to lead, in today’s world, exposure to some poisons is unavoidable. Phthalates, hormone-disrupting chemicals and hidden...
Processed Foods Endorsed By Celebrities Sway Our Children
What have great advances in technology brought us? Certainly some immensely valuable and life saving tools. However, there are also a lot that are...
Studies Show Healthier School Lunches Paying Off
Generations of students who have dined in school cafeterias have had to suffer through unhealthy, starch-filled, processed and often unsavory options. Fortunately, it seems...
Agave Nectar As Bad as High Fructose Corn Syrup?
The blue agave is an exotic plant that grows in Mexico’s rich volcanic soil under the hot tropical sun – known as an amazing...
8 Foods That Kickstart Your Metabolism Into Overdrive
While there is yet to be a magic pill that instantly results in a smaller waist-line, you can encourage your body to burn fat...
