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Top 4 Favorite Coffee Brands
So many of us rely on a fresh, steaming cup of coffee to get going in the morning — and sometimes in the afternoon,...
5 Dairy-Free Spins on Bulletproof Coffee
If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...
Podcast Episode #9: Free Cuisinart Stand Mixer Giveaway, 5 Holistic Doctors Dead, Problem with...
Listen to this week’s podcast find out how you can win a Free Cuisinart Stand Mixer. This is perfect for whipping up your favorite...
5 Signs Your Thyroid May Be Out of Whack
That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million...
Top 5 Fat-Busting Spices
Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight loss goals? While...
The Binder
The Binder - Combine these ingredients in a blender to regulate elimination. - oat milk, organic steel-cut oats, raspberry Kefir, banana, cinnamon, organic plain...
UnPlug
UnPlug - Combine these ingredients in a blender for relief from painful constipation. - prunes (dried plums), organic apple juice (preferably fresh-squeezed), of crushed...
5 Nontoxic Pesticides and Herbicides You Can Make Yourself
Gardening organically can greatly reduce the need for synthetic inputs such as pesticides and herbicides. While some plants are naturally resistant to weeds or...
Stay Healthy by Eating Fresh Vegetables in Season This Summer
One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the supermarket picking up oranges in...
19 Ways to Present Healthier Options to Family and Friends
One of the most powerful ways to influence those around you is by becoming the change you want to see in the world. This...
