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Why You Should Put Apple Cider Vinegar in Your Belly Button
Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even...
Slather Egg Whites on Your Face for Glowing and Youthful Skin
You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...
Beat the Heat: Smart Tips for Staying Safe Outdoors This Summer
Planning to spend time outside this weekend? With temperatures climbing into the 90s across much of the U.S., it’s essential to play it smart....
Chicory Root: The Gut-Loving Coffee Companion Your Morning Routine Needs
Chicory root is having a wellness moment—and for good reason. This earthy, slightly sweet root has been brewed as a coffee substitute for centuries,...
5 Lemon Fixes that Can Protect and Heal Your Body (we love #4)
They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...
How Ear Wax Could Hold the Key to Early Detection of Parkinson’s Disease
Could your ear wax help diagnose Parkinson’s disease? Scientists say yes, and a new study suggests this sticky substance could become a powerful, non-invasive...
Yes, You Should Eat Dark Chocolate Daily (Here’s Why)
Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...
32 Signs Fungus Might Be Taking Over Your Body
I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
Pesticides on Your Plate: Why America’s Favorite Veggie Is Under Fire
Before you toss that bag of potatoes into your grocery cart, there’s something you should know: the most-consumed vegetable in the U.S. is now...
Is Your Air Conditioning Making You Sick? What to Know About Health Risks, Humidity,...
Air conditioning has become a summer necessity, protecting millions from dangerous heat waves and reducing exposure to outdoor pollutants. However, if not used or...
