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3 Foods that Beat Statins
In 2010, nearly 255 million prescriptions were written for statin drugs in the United States alone. These highly controversial drugs are often used as...
Do Men Really Go Through Menopause?
There’s no denying that when women reach a certain age they go through what is often so classically referred to as “the change.” Menopause...
How Modernization Has Made Us Fat
According to United Arab Emirates University obesity expert Syed Shah, “modernization has not been good for our health. Even in remote Himalayan villages in...
How You Can Improve Muscle Mass and Brain Power with Maca Root
Maca root, a tuber native to mountainous regions of Peru, Bolivia, Chile and Colombia, is best known for providing a caffeine-free boost of energy....
The Aphrodisiac Properties of Mango
Eating mango to enhance male virility, popularized by an episode of Seinfeld several years back, has become somewhat of a myth in the Western...
Niacin is Critical to Good Health: Are You Deficient?
Niacin is one of eight B vitamins and is important for helping to convert carbohydrates into glucose, metabolizing fats and proteins, as well as...
5 Best Herbs and Spices for Blood Circulation
In order for our bodies and minds to function optimally, all of our systems require an ample supply of blood. When blood is circulating...
What Weird Bee Vomit Can Do for Your Health
Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...
How Travel May Be the Best Prescription for Health
When most people think about travel, they don’t think of it as something that’s necessarily a healthy thing to do, but the truth is,...
Yes, You Can Fight Fat with Fat: Another Amazing Benefit of Coconut Oil
Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled.
Our nation - even our...
