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Feed Your Gut Bacteria This to Support Weight Loss
Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...
How to Use Oats, Lemon Juice and Aloe Vera to Reduce Signs of Aging
Stress, environmental toxins, diet, lack of sleep and many other factors can cause people to look and feel older than they really are. Our...
25 Ways to Use Thieves Oil
Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...
Craving Sugary Foods? It May Be Time for a Detox
You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to during your...
Must-Haves for Your Natural Medicine Cabinet
There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on supplements and herbs. However,...
Got Body Acne? Natural Ways to Fix It
Most of us have experienced the occasional pimple on our back or chest. Those nasty little guys can break loose from the face and...
Health Tips That Will Change Your Finances for the Better
We’ve all heard — or said — that eating and living healthily is expensive. While this is true to some extent, since many processed...
Almond Milk Kefir
Almond Milk Kefir - Almond milk kefir is full of the same benefits of regular kefir — plus it has protein, healthy fats, and...
How to Make Your Own Almond Milk Kefir
Our immune system, which is housed in the gut for the most part, fights off toxic bacteria around the clock to keep us well....
Teal Pumpkins Make Halloween Safe for Kids with Food Allergies
Food allergens can be found behind every door and in every bowl of assorted candy at Halloween. For most kids and adults, food allergies...
