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15 Whole Foods to Keep the Body Regular Without Laxatives

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One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

Toxic Levels of Acid Halt Crabbing Season on the West Coast

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The California Fish and Game Commision halted recreational crab fishing on November 7 after “detecting dangerous levels of domoic acid” along the West Coast...

5 Reasons to Wash Your Hair in Apple Cider Vinegar Every Week

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A little flaking here and there, some buildup, and maybe a little dullness are all reasons that you might need to start keeping a...

How Amino Acids in Foods Increase Brain Power

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Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress disorder (PTSD) can be emotionally distressing not only for those affected,...

Are You Toxifying Your Home with Candles and Room Scents

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Scent is an important part of our everyday experience. It can trigger memories, set a mood, warn us of danger, or fire up an...

Seafood Fraud: Your Salmon May Be Overly “Fishy”

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The key differences between farmed and wild-caught salmon are fairly well known, especially when it comes to antibiotics and GMO concerns. Although there are...

Ways to Use Cranberries to Detox Your Body Naturally

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Cranberries are a coveted, must-have ingredient during the holidays, and fresh cranberries are only available in the fall and winter. These brightly colored berries...

Lower Blood Sugar and Improve Heart Function with Mulberries

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Dried fruits are a commonly known — and loved — ingredient found in most kitchens. They’re a great source of fiber and vitamins when...

Need Some Motivation? Try This Shrub

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Wormwood is known as an ingredient of the infamous liquor absinthe. However, as an herbal remedy, it actually has several benefits, including supporting organ...

11 Amazingly Healthy Foods for Men — Period!

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Men, it’s time to boost our nutrition! We have to hunt down the food we need to stay healthy, strong and sexually powerful, just...
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