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5 Yellow Foods You Need to Eat to Save Your Gut
To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges.
The more color, the...
The 3 Stinky Secrets Indoor Air Fresheners are Hiding
The doorbell rings, it's surprise company and you've just finished cooking up a big batch of fish. You reach for the air freshener and...
Eat Your Way Out of Cellulite
Cellulite can happen to the best of us - no matter what our age. Even some teenagers have it. Although we may try to...
Microbeads are Threatening Our Lakes: Make Your Own Exfoliating Soaps
Earlier this month, Illinois became the first state to ban microbeads, used in many exfoliating soaps, body washes, shaving creams, toothpastes and other personal...
3 Chemical-Filled Personal Care Products You Should Avoid and How to Make Them Safely...
Most of us have quite the assortment of personal care products in our bathroom cabinets. According to a survey by the Environmental Working Group,...
7 Great Reasons to Drink a Green Smoothie Daily
If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...
Research Gives Us More Reasons to Enjoy Dark Chocolate
Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in...
6 Reasons to Drink Organic Green Tea
It seems that more and more benefits of drinking organic green tea are being discovered all the time. If you haven’t developed the healthy...
The Pretty Little Weed that You Can Eat for Dinner
Chickweed (Stellaria media), also sometimes called starweed, is considered an annoyance to many gardeners seeking to exorcise it from their lawns. This delicate-looking plant...
Manuka Honey and Lemon: The Superfood Duo with 5 Unique Superpowers
There are some foods that are good for us, and others that are off-the-chart awesome for us. Both Manuka honey and organic lemons fall...
