Tag: anti-inflammatory

Inflammation Causes Cancer: Embracing an Anti-Inflammatory Lifestyle

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All of us who have a sore throat, rash or a sprained ankle have experienced the body’s response: inflammation. In specific cases, for a...

Don’t Throw the Pumpkin Seeds Out! [Recipe]

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"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...

9 Easy Ways to Fight Inflammation

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Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...

Pro-Inflammatory Foods Can Wreak Havoc on Your Overall Systemic Health

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Marisa Zeppieri-Caruana, 34, didn't look at all sick when she found out. "I was in amazing shape. I was a happy, busy, thin 23-year-old when...

Simple Steps to Quickly Improve Gut Health

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Sometimes it doesn’t matter how healthy you try to eat. Those unwanted digestion problems could strike you at any point throughout the day, making...

The Healing Powers of Pepper

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Look in almost any spice cabinet or on a kitchen table and you will likely see black pepper. Most of us don’t think anything...

Arnica: The Herb for Your Aches and Pains

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If you are anything like the average person who hates to sift through their medicine cabinet, reading each label to find out what it...