Tag: art

How To Encourage Your Toddler’s Creativity

My son is five years old, and one of his favorite things to do is arts and crafts. His daycare has an art table...

How Painting Protects Me From Mental Overload

As a person with generalized anxiety disorder, I tend to get mentally overloaded pretty often. Sometimes this happens because of small day-to-day things such...

Daily Mental Exercises To Spark Your Memory

For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...

How Coloring Can Improve Your Life, Even As an Adult!

Coloring has long been a favorite pastime of young children. Not only do most children consider it a fun activity, but it is also...

The Anti-Inflammatory Benefits of Nature and Art

There is something so majestic about the sight of an undisturbed natural landscape. Many people also experience feelings of awe when looking at a...

How the Art in your Home or Office Can Affect Your...

Is there something about your home or office that just feels a little… off? Maybe you feel just fine when you wake up in...

Can Artwork Naturally Lower Blood Pressure?

It has been well documented that our environment has a tremendous impact on our mental health. Whether you live in a grey, northerly climate...
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