Tag: belly fat

5 Fabulous Fat Flushes That Work

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly...

Banish Belly Fat, Plus 7 More Benefits Of Dates

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

3 Ways Stress Can Make You Fat And 6 Simple Steps...

Stress: it's something we all have to deal with. Stress is a natural part of life, and in the short term, it is a...

Study Links Diet Soda to Belly Fat in Older Individuals

‘Diet soda can help with weight loss’ is the lie that has spread like a disease these past couple of decades. During this time,...

Lose Weight With Green Tea but Be Sure it is the...

There is a veritable craze going on right now surrounding green tea, and for good reason: the stuff is super-healthy! However, due to recent...

Bust Stubborn Belly Fat with 10 Delicious Teas

One of the most popular New Year's resolutions out there is to lose weight - and many people specifically wish to shed those extra...

8 Mexican Foods that Literally Melt Fat

While there is no "quick fix," or one perfect food, for weight loss, a combination of certain healthy foods, on top of an already-nutritious...

Fact or Fiction: 9 Ways to Spot a Fad Diet

It’s been a few days since you decided to change your life, committed yourself to a healthier way of living. How’s that going for...

Study: Increase in Abdominal Fat Linked to Higher Risk of Breast...

A new, large-scale observational study published in the journal BMJ has linked increases in belly fat to a higher risk of breast cancer in...

Is Your Big Gut Ruining Your Love Life? 3 Things You...

If you've got a big belly, it may be causing a lot more problems than just making it difficult to pull that zipper up....
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