Tag: blood sugar

If you are still convinced that drinking a can of soda or two per day is not so bad, read on. Two new studies...

Stevia has lately been experiencing a rapid growth in popularity as a sugar substitute, and for good reason. In its raw and unprocessed state,...

Despite the fact that chopping onions can make you cry, their numerous health benefits should put a smile back on your face. There is...

There are certain foods and flavors that just go with the fall. Warm baked apple pies, spiced cakes and cookies and tasty ciders are...

A study published in the journal Diabetes Care has linked curcumin, a compound found in the Indian spice turmeric, to the prevention of type...

It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...

Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

A research team from Boston Children's Hospital has performed a study that helps explain why processed foods - namely processed carbohydrates - are so...

Restful sleep is absolutely essential to a properly functioning body and mind. Studies have shown that inadequate sleep lowers the immune system, throws blood...