Tag: brain

If You Can Balance on One Leg it Might Mean This

Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

Not Sleeping Enough? Your Brain Could Be Eating Itself

When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

What Worms Can Teach Us About Living a Long and Healthy...

It is an accepted fact around the world that everyone ages. No matter how much tightening skin cream you apply to your face or...

4 Science-Backed Reasons You Need More Alone Time

You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...

5 Ways Your Cell Phone Is Changing Your Brain

“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

7 Ways To Naturally Increase Gamma Waves In The Brain (And...

Your brain is a pretty darn impressive organ. So impressive, in fact, that there’s no other organ on Earth with greater complexity than the...

3 Things Your Dreams Can Tell You About Your Health

With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...

5 Of The World’s Healthiest Spices You Should Be Eating

Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

5 Trending Adaptogenic Herbs To Reduce Anxiety And Depression

In recent years, adaptogens have virtually exploded onto the alternative health market. Everyone in the health world wants a piece of the adaptogenic action,...

These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...
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