Tag: cold therapy

When a migraine strikes, most people reach for pain relievers, a dark room, and silence. However, if those don’t work, some unconventional—and surprisingly effective—methods...

Think ice baths are just a wellness fad? Think again. A new study out of the University of Ottawa reveals that cold plunges may...

The latest rage among celebrities seeking the fountain of youth involves freezing. Cryotherapy began with the use of low temperatures in medicine to eradicate...