Tag: computer

5 Signs Technology Is Making Your Anxiety Worse

With the increased use of smartphones and social media as well as other technologies, a range of new anxieties have been born, while other...

WATCH: 5 Ways To Enjoy A Tech Sabbatical (#3 Is Key...

Have you been working too hard at work, constantly connected to technology? If so, it might be high time for a little tech sabbatical....

Your WiFi Could Be Harming Your Health

I work on the Internet all day long and have not really ever considered the health implications of doing so. I have exercised caution...

Tired, Strained Eyes? Here Are 6 Eye Yoga Exercises You Need...

They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...

Working In A Dull, Dirty Work Environment? Your Brain May Pay...

When you go to work, do you feel challenged? Do you feel as though your work environment is clean and organized? According to a...

12 Signs You Need A Digital Detox

Back in the day, taking a phone call late into the evening meant one thing — emergency. Now it’s commonplace to receive and send...

Facebook Use May Lead to Depression

We use social media, namely the ever-popular Facebook, for a variety of different things. There's so much to do: photos to view, old friends...

Study: People Trained in Yoga and Meditation Better Able to Operate...

It has been long known that the ancient practices of yoga and meditation can help one to gain more control over their mental states....

How Blue Light Can Actually be Good for You

A body of research released in recent years has outlined the sleep-disrupting effects of blue light, especially from sources such as electronics and LED...

Do You Need A Technology Time Out?

Who hasn’t interrupted a conversation to answer a text message or update their Facebook status? While this behavior is rude and can be downright...
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