Tag: diet

Life After Cancer: What Happens When You Beat It?

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If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...

Is the Processed Food Industry Feeding Your Addiction?

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Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...

The Calorie Trade-off: It Doesn’t Work

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Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...

The Big Fat Calorie Myth

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Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

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Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Popular Weight Loss Gimmicks Debunked

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The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...

Sitting at Your Desk All Day Hazardous to Your Health: Quick...

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Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

Study Shows Humans from 1.5 Million Years Ago Needed Protein Too

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In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

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Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

Study: High Risk of STIs and Unwanted Pregnancies in Obese Women

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In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...