Tag: diet
The Numerous Health Benefits of Pico de Gallo
Although we don’t need another one, there just may be more reasons to indulge on your next Margarita Monday. Pico de Gallo, a salsa...
Meats Can Turn Toxic at High Heat
A meal made with high quality, nutrient-rich lean meats is sure to stir up a healthy appetite, but add the smoke and sizzle of...
Natural Methods to Improve Blood Pressure
High blood pressure is a serious health problem that affects millions of people. Many factors contribute to having high blood pressure, including being overweight,...
“Bad” Fats Are Bad For Your Brain
In a recent series of studies, researchers at Brigham and Women’s Hospital discovered that eating a high fat diet can have a significant effect...
Celery and Parsley May Help Fight Breast Cancer
In the push to find a cure for breast cancer, researchers are casting their nets wider in looking at plant substances for chemicals that...
Could Gluten Be Causing Your Stomach Problems?
It seems like every time a health condition is highly covered by the media a new fad diet pops up, imagined by marketing pundits...
Protein Packed Stevia and Cocoa Brownies
Need a healthy, spring time desert recipe for those warm evenings? Ever thought of using Stevia instead of Sugar to bake? The Protein Packed...
Tired All Day? There’s a Good Chance It’s Caused By Your...
Is your fatigue a result of eating a poor diet? When you are eating a diet full of healthful foods, you are less likely to...
Taking Antibiotics? Eat Some Yogurt, You Still Need Good Bacteria
The health industry is abuzz about the benefits of probiotics. Yogurts, which are a good source of probiotics, of all kind are touted as...
Maternal Gluten Sensitivity and Schizophrenia
In a recent study out of Johns Hopkins, the question of the connection between gluten sensitivity and the development of schizophrenia raised an intriguing...
