Tag: diet

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...

Everyone is at risk of type 2 diabetes…everyone. Over 80% of the American population is currently in an insulin resistant scenario. According to Dr....

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film,...

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...