Tag: Dr. Puff
Meditation Is Not Like Slamming a Few Beers in Vegas
You've arrived home after a long day. Although work is ostensibly done, you still have responsibilities to fulfill: A family to take care of,...
Having Relationship Issues With Others? Try Meditation
If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...
Medical Doctors Are Finally Prescribing Meditation to Patients
The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...
It’s OK to Grieve. Meditation Can Help Even More.
One of the strongest attachment that I’ve ever had in my life was with my high school sweetheart. After a series of breakups that...
