Tag: fatigue

Chronic Fatigue And Your Gut: A Newly Discovered Connection

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Despite all of the Western world's advances in medical research, one disorder that we still know relatively little about is chronic fatigue syndrome, commonly...

Do Yoga First Thing In The Morning And This Will Happen

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Most of us like to have a morning routine to get our day started. Doing things in a routine manner, and waking up in...

How Amino Acids in Foods Increase Brain Power

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Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress disorder (PTSD) can be emotionally distressing not only for those affected,...

6 Little-Known Causes of Anemia

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If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...

Exhausted? Then It’s the Perfect Time to Think

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If you need to get your creative juices flowing, you may think a night of refreshing sleep would help. Instead, you might want to...

The Role of Muscle Metabolites in Chronic Fatigue Syndrome

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For healthy people, a strenuous workout may exhaust them - but in a good way that leaves them feeling challenged and healthy. For people...

Chronic Fatigue Syndrome Has a New Name

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For the multitude of people suffering from chronic fatigue syndrome, there is some good news. After decades of battling for proper recognition and diagnosis...

Sports Teams Hiring Sleep Doctors to Ensure Players Get Much-Needed Rest

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It should come as no surprise that professional athletes, who spend long hours practicing, and travel across the country on a regular basis, need...

Why Do I Never Seem to Have Enough Energy: 5 Ways...

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If you’ve just started and already feel like you’re exhausted, you aren’t alone. With a practically endless list of responsibilities these days, from taking...

How You Can Fight Disease with Sleep

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Researchers have recently found scientific evidence for what our mothers and grandmothers have been telling us for years: that the most important thing we...