Tag: food

Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Walk down any grocery store aisle and you’ll find foods loaded with chemicals—some linked to serious health concerns. Shockingly, many of these ingredients never...

Cinnamon is more amazing than you might think. Sure, this fragrant spice has gotten a bit of a bad name in recent years, thanks...

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Make no mistake, China is feeding the world. It’s too bad, then, that the Chinese food sector is rife with dodgy practices, ranging from the...

You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your...

In a move that signals real leadership and courage, Health and Human Services Secretary Robert F. Kennedy Jr. has promised to uncover the root...

It’s fair to say that modern capitalist ideals are the driving force behind today’s society. All the contemporary luxuries that we now enjoy —...

If you're managing hypothyroidism or Hashimoto’s disease, your diet can play a major role in how you feel. Certain foods may seem harmless but...