Tag: food

The Really Bad News About Holding in a Fart

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

Burn Double the Fat By Exercising This Way

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

Science Says Doing This Each Morning Can Help Increase Mindfulness and...

If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...

15 Foods That Improve Brain Health

Though it’s hard to place levels of importance on various systems in the body, it is clear that your brain (along with your heart)...

5 Super Disgusting Food Ingredients That Never Get Mentioned

If you’ve been reading The Alternative Daily for a while, you most likely remember hearing about bever anal secretions that add to the “natural...

What the Heck is the Cereal Diet and Does it Work?

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

Yes, Coconut Oil Can Really Fix These 11 Problems

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

How to Plan the Perfect Summer Road Trip

Even though the summer is winding down and stores have already set out the Halloween decorations, there’s still plenty of time to soak up...

Why Science Says Cheat Days on Keto Aren’t Worth It

Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...

Household Chemicals Double Risk of Diabetes in Women

According to the CDC, nearly 26 million, or 11% of all Americans over 20 years old are affected by diabetes. This endocrine disease, characterized...
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