Tag: food

Smell These 16 Things To Lose Weight

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

9 Foods To Store In Your Pantry In Case Of A...

No one wants to think that they would one day be stuck in a disaster situation. It’s an unnerving thought, one that encourages people...

5 Of The World’s Healthiest Spices You Should Be Eating

Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...

Is Your Food Grown In Sewage Sludge? Here’s How To Avoid...

“Mmm, I want a bit of sewage sludge to start my day,” said no one, ever. In today’s modern society, we are so far...

5 Tips From The Blue Zone To Help You Live Longer

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

6 Foods To Always Eat Raw Instead Of Cooked

You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...

Eat What You Want And Still Lose Weight? Try This 5-Step...

Mindfulness is catching; it seems like people mindfully practice just about anything these days. And why shouldn’t we? We’ve have been using mindfulness techniques...

Plant These 6 Seeds In Case Of An Economic Meltdown

Learning how to grow some basic food crops can not only be great fun, but also important. In our post-GFC world of economic uncertainty,...
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