Tag: food

It’s Never Okay to Eat Food Containing the Same Ingredients Found...

You may have heard the saying, ‘What you don’t know doesn’t hurt you.’ I challenge that not knowing does matter. Especially when it comes...

The Latest in Food Recalls: What you Need to Know

What’s for dinner tonight? How about E.coli, Listeria, or Cyclospora? These “uninvited guests” could be hiding out in your fridge or pantry, just waiting...

9 Foods That Have More Vitamin C Than Oranges

Vitamin C is one of the best-known vitamins for everyday health. If you’re like most people, you probably drink a glass of orange juice...

The Ancient Oil That Fights Cancer and Shrinks Tumors

If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested...

Eating Your Way Through Quarantine? Here’s How To Stop

If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

35 Ways to Use Coconut Oil for Survival, Immunity and More

For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

Is Your Pantry Ready For An Emergency?

As COVID-19 continues to spread throughout the US, North America, and the world, it’s hard not to worry about coronavirus surfacing in your community....

The Ultimate Survival Food Anyone Can Grow, Ready in 7 Days

What better time is there than now to start growing your very own microgreens? Microgreens were first introduced in California restaurants in the 1980s...

Burn Double the Fat By Exercising This Way

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

Science Says Doing This Each Morning Can Help Increase Mindfulness and...

If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...
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