Tag: fruits

In an ideal world, we’d all eat 100 percent organic, 100 percent of the time. But is that really necessary with the higher cost...

According to the National Institutes of Health (NIH), more than one-third of Americans are obese. The number of Americans who choose to diet every...

It is only recently that people have had the option to buy goods and services from far away— technology and transportation has made it...

Road trips can mean a lot of fun and adventure — the journey can be just as much fun as the destination! However, as anyone...

It may not cure the common cold, but vitamin C still does a whole lot of good for your body. In fact, what you...

An apple a day may still keep the doctor away — especially for kids. Increasing children’s interest in fruit is important for healthy growth...

Green smoothies are like the new Jazzercise — everyone is jumping on the bandwagon. They are touted as the health conscious person’s holy grail....

I love juicing and I love fresh juice. It is indeed an exceptional tool that can be used to improve overall health, immunity and energy...

Whether you drink them for breakfast, an afternoon snack, or to fuel a workout, smoothies are a wonderful way to get a bunch of...

https://www.youtube.com/watch?v=u0GerkAwFGs&feature Fall is here and it is time to celebrate all those delicious fall flavors. To help boost your veggie and fruit consumption why not...