Tag: ginger

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

4 Seasonal Smoothies That Taste as Good as Candy

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These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...

5 Foods That Work as Well as Over-the-Counter Drugs

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We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...

8 Ways to “Spike” Your Hot Chocolate for Immunity and Vitality

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A cold night, a warm fire, and a steaming cup of sugar, corn syrup, modified whey, hydrogenated coconut oil, artificial flavors, and cacao processed...

5 Herbs to Help Alleviate Stiff Joints

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There are so many ailments that can cause achy, stiff joints - not to mention wear and tear from getting older. How can you...

Zap Bacteria with Apple Cider Vinegar and 6 More SuperFoods

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These days, with the threat of antibiotic resistance is on the rise, finding alternative ways to combat various forms of bacteria is essential. The...

4 Ways to Add More Ginger to Your Diet

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Ginger is not only a fabulously tasty spice, it's packed with a wide range of powerful compounds that offer a multitude of health benefits....

Could Ginger Aid in Combating Breast Cancer?

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Ginger (Zingiber officinale) is an ancient rhizome known for its potent antioxidant and anti-inflammatory properties, as well as for having links to alleviating multiple...

Study: Ginger Shows Promise for Fighting Cancer

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It seems that the more research is done on the medicinal properties of ginger, the more significant and exciting benefits are discovered. While many...

7 Ways to Stop Burping So Much

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While burping is not a medical condition, it can definitely be embarrassing. Burping, or belching, is just the result of swallowing too much air,...