Tag: gratitude

5 Healthy Habits to Adopt in 2014

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With 2014 just around the corner, it is again time for those famous New Year's resolutions. This year, why not resolve to adopt a...

Say Goodbye to Inflammation with Gratitude

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Did you know the PH levels in your body can be affected by your emotions? Studies show the more frustrated, stressed or anxious you...

4 Ways to Develop an Attitude of Gratitude

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It’s always easy to be thankful - when everything is going great. But what happens when life is less than perfect? It’s no secret...

Why You Feel Out of Control and 6 Ways to “Get...

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It happens to all of us every now and then - one minute we feel like we're on top of the world, with our...

7 Healthy Habits to Start this Week

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Do you absolutely dread Mondays? Have you ever found yourself so discouraged for the day ahead that you can barely get out of bed?...