Tag: gut

14 Ways To Fix Your Poop Schedule

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

I’ve Suffered From Eczema My Whole Life. Here Are 5 Natural...

If you suffer from eczema then you understand that the itch, rash and occasional pain that accompanies an outbreak can often lead to frustration...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

Chew Your Food This Many Times To Lose Weight, Digest Better...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

5 Reasons You Had Trouble Pooping Today

Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution...

Should You Put Probiotics On Your Face?

If you’re constantly battling acne, eczema, rosacea or any number of other skin disorders, the solution may be in your fridge — not your...

Baking Soda And 3 Other Remedies For Acid Reflux

We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer...

How Kimchi Saved My Aching Stomach

For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...
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