Tag: gut

Walnuts and Your Gut: A Bacteria Connection That is Good for...

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...

8 Honey Secrets For a Healthy Gut, Great Skin, and Supermodel...

Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

Got This Lettuce in Your Fridge? Throw it Out Before You...

Here we are again, reeling in the wake of another Romaine lettuce recall days before Thanksgiving. Like last year, this recall is related to...

Is Your High Fat Diet Killing Your Gut? (what you can...

If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...

What Your Waist Size Says About Your Brain

In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is...

14 Ways To Fix Your Poop Schedule

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

I’ve Suffered From Eczema My Whole Life. Here Are 5 Natural...

If you suffer from eczema then you understand that the itch, rash and occasional pain that accompanies an outbreak can often lead to frustration...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

Chew Your Food This Many Times To Lose Weight, Digest Better...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....
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