Tag: happiness

How Exercise Makes You Happy

We are all aware of the physiological benefits of exercise — we know how beneficial it is for our physical fitness. But exercise is...

13 Things Thomas Edison Taught Us About Being Happy And Productive

There are a lot of unknowns in life, yet one thing is for certain, our time on Earth is fairly limited and how we...

What The US Can Learn From The World’s 10 Happiest Countries

The UN’s fourth World Happiness Report was published last week, featuring both a list of the world’s happiest countries, as well as an analysis...

Are You a Distracted Walker? (Don’t Walk and Text)

“I was walking down the street and a guy texting suddenly veered toward me, I had to jump out of the way just to...

How Being A Perfectionist Can Squash Your Health

It’s tempting to think that if you follow the “right” diet religiously and work out every day, you’ll achieve and maintain the kind of...

You Just Got A Bonus: Will You Work Harder?

A couple of decades ago, bonus pay was a good way to get employees to reach goals, work efficiently and stay motivated on the...

How Knitting Can Benefit Your Health

Knit one, purl two. Knitting is good for your health. Knitting is social, engaging, and it can take your mind off your problems. Because...

10 Daily Habits That Will Age You Faster

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

17 Secrets of Super Healthy People

We’ve looked at the lives of some super-healthy people and listed all the things they seem to have in common. They sleep. While we all...

Make the Most of Your Day Thanks to These Morning Rituals!

Whether you are a “morning person” or not, how much thought do you give to the start of your day? Do you realize that...
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