Tag: happiness

Time In Nature Makes Us Kinder (Science Proves It)

Have you ever noticed how wonderful you feel after a long walk, hike or even just after sitting outside watching the clouds for a...

Take A Cold Water Plunge — It’s Good For You

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

Server Gets $750 Tip So He Can Do This

Rarely do we hear about the positive side of the service industry. More often than not, when it’s posted on Facebook, we hear in...

WATCH: 5 Simple Habits To Foster Thankfulness

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...

WATCH: 5 Reasons To Practice Mindfulness

Life is hectic. Whether you’re a student juggling multiple classes, a burgeoning adult trying to find the right career niche, or an established professional balancing...

5 Ways Yoga Benefits Your Brain

The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

What Is Zero-Based Living?

Depending on your profession or areas of knowledge, you may already be familiar with a concept called “zero-based budgeting.” For those unaware, this is...

7 Steps To Embracing Your Best Body Now

It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...

Boost Personal Happiness By Helping Others

While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...

6 Reasons You Don’t Want To Get Rich

Most people have bought a lottery ticket at one point or another. We all know the odds of winning makes each ticket purchase a...
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