Tag: healthy aging

Slow Down Your Aging Process by Maximizing Your Vital Reserves

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As you age, you are going to deplete your vital reserves. In other words, your ‘functional’ tank is going to get low. You are...

Empty Nest Syndrome? Enjoy Each Other

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The premise of the sitcom "Empty Nest" was that it's hard to keep the nest empty; Dr. Harry Weston wished his grown kids would...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

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Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Younger, Healthier Skin the Natural & Organic Way

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For thousands of years, humans have been fighting the effects of aging on their skin. As we age, skin naturally loses elasticity and wrinkles...

6% of U.S. Adults Have Thyroid Disease: Get to Know This...

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Many people diagnosed with a thyroid condition are surprised that such a tiny gland can have such a profound impact on overall health and...

Am I Too Old to Be an Organ Donor?

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Q: Is there an age that's too old to be an organ donor? Also, is marking "organ donor" on my driver's license the only...

Report: Middle-aged Physical Activity & Exercise Boosts Healthy Longevity

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Researchers have known for a long time that maintaining physical fitness contributes to overall health and reduces the potential for developing serious health problems...

Does Asthma Only Develop in Young People?

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Q. I'm 50 years old, and lately I've been wheezing when I play tennis. Can I get asthma at my age? A. You can get...

Autumn Babies More Likely to Live to 100th Birthday

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Good news for autumn babies: Those born in the fall are more likely to live to 100 than those born in other seasons. The month...
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