Tag: healthy aging
“Fart Walks” Could Be the Surprisingly Simple Key to Healthy Aging,...
We already know walking does wonders for our health — from boosting heart function and circulation to lowering blood pressure and reducing the risk...
Study Warns of Long-Term Health – The Key to Aging Well...
If you want to stay healthy as you age, the secret might be in your sleep. A new study reveals that maintaining stable, moderate...
17 Health Tips For Women Over 40
As we begin to age, it’s important to recognize that our health and wellness needs likely change. If you’re in your forties, you are...
New Studies Confirm: Exercise Not Only Prevents Alzheimer’s, It Works as...
There is new hope for those suffering with Alzheimer’s disease. Previous reports have indicated that physical activity helps prevent the likelihood of developing dementia later...
How 10 People Stay Youthful Past the Age of 60
We’ve all heard the saying, “You’re as young as you feel,” but is there any truth to that?
These inspiring individuals are well past 60...
Coconut Oil: The Natural Age-Defying Secret You Must Have
“You don’t get to choose whether you age or not but you can choose how well you age”
Although we can't stop the clock -...
9 Foods and Herbs that WIPE Away Aging
"You don't get to choose whether you age or not but you can choose how well you age"
Longevity is big business in America today...
6 Ways That Chronic Stress Destroys Your Youthful Looks
Well-documented research clearly indicates that stress is linked to a number of highly serious medical conditions. Chronic stress weakens the immune system, makes us...
5 Things That Quickly Make Us Old
While aging is inevitable, aging gracefully is the result of a focused effort to keep harmful substances out of our bodies, and to put...
Toxic Gold Nanoparticles Accelerate Aging
One thing that most Americans seem to fight against is aging. We do our best to nip, tuck, surgically alter and hide all the...